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Item Description
One of the greatest things about fitness is that it NEVER goes out of style! I put this program out last year and it was a great success!!
This program is a 6 week, 4 day per week program that includes 2 full body strength days and 2 interval days.
You can complete this program with only 2 dumbbells, however more options of different weights is better.
This program can be done by beginners or anyone who is a veteran in the fitness world. This program is designed to get you stronger and overall more fit.
Perfect timing for the tank top season coming up!
Let’s get after it!
***You can ignore the first two e-mails you receive after purchase. The third e-mail, which includes downloading the TrainHeroic app is the one you need to access the program!***
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